How Therapy Heals by Changing the Brain: Mindfulness, Attachment, and Interpersonal Neurobiology

This article explains how mental health and healing can be understood from an attachment and neurological perspectives. Psychotherapy has the potential to change the brain by increasing neural integration, allowing all parts of our brains to function...

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How to Create Your Cover Letter When Switching Careers

> You have lately created the choice to exit 1 career and enter a new one, which can be each exciting and a small bit scary. But though the option to make the career switch was most likely a grueling 1, the prospect of explaining your lack of job...

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